Dance & Wellness Studio

Subtitle

DANCE

 

YOGA

 


WELLNESS WEEKENDS

BIRTHDAY
PARTIES

WELLNESS EDUCATION

 

CHILD & YOUTH DANCE CLASSES
Winter & Spring 2020 

DANCE & PLAY

Mom's & Babies, Tots, 

Preschool 3&4yrs, Kinder 4&5yrs


Winter Session

TUESDAY

1:00pm - 3:00pm

Jan. 7 - March 24


Friday

10:00am - 12:00pm

Jan. 10 - March 27


Spring Session

Tuesday

1:00pm - 3:00pm

April 7 - June 9


Friday

10:00am - 12:00pm

April 17 - June 19



DROP IN FEES:

$10.00 for a class

$75.00 session pass






DANCING "TWOGETHER" PROGRAM

Parent & Tot

24 months & up


WINTER CLASSES

Wednesday 

10:00AM-10:45AM

JAN.8 -MARCH 25


$175.00

for 12 classes


Saturday

9:30am - 10:15am

JAN 11-March 21


$125.00 

for 10 classes


Sunday

10:00am-10:45am

JAN 12- March 22


$125. .00

for 10 classes


SPRING CLASSES

Wednesday

10:00AM-10:45AM

April 8 - June 10


$125.00

for 10 classes


Saturday

9:30am - 10:15am

April 11 - June 6


$100.00 

for 8 classes


Sunday

10:00am-10:45am

April 12 - June 7


$100. .00

for 8 classes




DANCE EXPLORE

3YRS OLD


WINTER/SPRING


WEDNESDAY

11:00AM - 11:45AM

JAN.8 - MAY27


FEE:

$350.00

FOR 20 CLASSES


SATURDAY

10:30AM - 11:15AM

JAN.11 - MAY30


FEE: $350.00

FOR 18 CLASSES


SUNDAY

11:00AM - 11:45AM

JAN.12 - MAY31


FEE: $350.00 

FOR 18 CLASSES



DANCE DISCOVERY

4/5 YRS OLD


WINTER/SPRING

Sunday

12:00pm-1:00pm

JAN.12 - MAY31


Fee: $375.00 

for 17 CLASSES

DISCOVERING 

DANCE &FRIENDS

3-5 YEARS OLD


WINTER SESSION


MONDAY

1:00pm-3:00pm

Jan.6-March23


Fee:$175.00 

for 11 classes


Wednesday

1:00PM -3:00PM

Jan.8-March25


Fee: $175.00 

for 12 classes


Saturday

1:15pm - 3:15pm

Jan. 11 - March 28


Fee: $175.00

for 11 classes


Spring Session


MONDAY

1:00pm-3:00pm

April 20 - June 15


Fee:100.00 

for 8 classes


Wednesday

1:00PM -3:00PM

April 8 - May 27


Fee: $100.00 

for 8 classes


Saturday

1:15pm - 3:15pm

April 18 - June 13


Fee: $100.00

for 8 classes




DANCE FOUNDATIONS

JR 1 PROGRAM


BALLET & TAP

5&6 YRS OLD


WINTER/SPRING

WEDNESDAY

5:00PM - 6:00PM

JAN.8 - MAY27


Fee:$400.00

FOR 20 CLASSES


SATURDAY

11:30am- 1:00PM

JAN.12 - MAY30 


FEE: $400.00

FOR 17 CLASSES 



DANCE FOUNDATIONS

JR 2 PROGRAM

6-8 YRS OLD



Ballet/

Contemporary


Wednesday 

6:OOPM-7:30PM

JAN.8 - MAY 27


SUNDAY

1:15PM -  2:45PM 

JAN. 5 - MAY31


BALLET/TAP


THURSDAY

4:00PM - 5:30PM

JAN.10 - MAY29


Fee:

$400.00 FOR 1 CLASS/WEEK


$600.00 FOR 2 CLASSES/WEEK


DANCE FOUNDATIONS

INTER. 1

PROGRAM

9-12 YRS OLD


WINTER/SPRING


BALLET/TAP

TUESDAY

5:00-7:00

Jan.7 - May26


BALLET/

CONTEMPORARY

THURSDAY

5:30PM - 7:00PM

Jan.9 - May 28


FEE:

$475.00 

for 1 class per week


$1550.00

for 2 classes per week



DANCE FOUNDATION

INTER.2

13-15 YEARS OLD


WINTER/SPRING


BALLET/

CONTEMPORARY

SUNDAY

3:00PM - 4:30PM

JAN.9 - MAY28


FEE: $350.00

FOR 20 CLASSES 

ADULT BALLET CLASSES

INTRO TO BALLET

16 yrs & up



Explore your passion for Ballet. The class will focus on the basics of Ballet technique: Barre, Centre, & Simple Enchainments will be the foundation for every class.


The class is opened to all who have no or little experience in Ballet.



Winter Session

Monday 

6:00pm-7:30pm

Jan.14 - March 23


Fee: $175.00

 for 11 classes


Spring Session

Monday

6:00pm - 7:30pm

April 20 - June 15


Fee: $150.00

for 10 classes

BASIC BALLET BARRE

16 YRS & UP


Basic Ballet Barre Class will develop a stronger technical foundation required for a Ballet practice. Students will focus on the alignment, mechanics, strength, flexibility, & musicality of movement. Exploration of breath within the movement will be explored  to create ease & flow in your physical practice. 


The class welcomes all levels of dance students


Winter session

Tuesday 

7:15pm-8:30pm

Jan.14-March 21


Fee: $200.00 

for 12 


Spring Session

Tuesday

7:pm- 8:30pm

April 7 - June 9


FEE: $150.00

for 10 classes


Foundational Ballet

16YRS & UP


Ballet All Levels is for the Dancers who has  more than 2 yrs experience. The class will continue with a development of Barre & Centre work as the foundation for Ballet technique. Students will begin to learn complex movements and apply them to longer Enchainment.. The focus of the class is  knowledge of movement 

mechanics, body alignment, balance of strength & flexibility, and  moving through ease & flow. Ballet All Levels is the perfect class for individuals ready for their next level in dance.


Winter Session 

Wednesday

7:30pm - 9:00pm

Jan.15-March25


Fee: $200.00  

for 12 classes


Spring Session

Wednesday

7:30pm - 9:00pm

April 8- June 10


FEE: $125.00

for 10 classes

BALLET RESTORATIVE

16 YRS& UP


Winter Session 

Thursday

7:00pm - 8:30pm

Jan.9 - March26


Fee: $175.00 

for 11 classes


Spring Session

Thursday

7:00pm - 8:30pm

April 9 - June 11


FEE: $125.00

for 10 classes

 

Yoga Classes

Winter & Spring

2020







YOUNG MINDS YOGA

6 - 11 years old


Winter Session

Friday

5:00pm - 6:00pm

Jan. 10 - March27


FEE: $125.00

for 12 classes


Spring Session

Friday

5:00pm - 6:00pm

April 19 - June 14


Fee:$85.00

for 8 classes



YOUNG MINDS YOGA

12-16 YEARS OLD


Winter Session

Sunday

4:45pm - 5:45pm

Jan.12 - March22


FEE: $100.00

for 10 classes


Spring Session

Sunday

4:45pm - 5:45pm

April 19 - June 14


FEE: $85.00

for 8 classes



MINDFUL 

YOUTH TALK


Friday 

6:00pm - 7:00pm


Session #1

Jan.10 - March27


Session #2

April 19 - June 14


offerings Free



 

RESTORATIVE YOGA

16 YRS &UP



Winter Session

Monday 

10:30am - 12:00pm

Jan.16 - March23


Sunday 

7:00pm - 8:30pm

Jan.12-March29


Fee: $175.00 

for 11 classes


Spring Session

Monday

10:30am - 12:00pm

April 20 - June 15


Sunday

7:00pm - 8:30pm

April 19 - June 14


FEE:$85.00

for 8 classes


Yoga Rhythms

Community Practice


Winter Session

Friday

7:00pm-8:30pm

Jan.10 - March 27


Fee:$175.0000

for 12 classes


Spring Session

Friday

7:00pm -8:30pm

April 17 - June 15


FEE:$85.00

for 8 classes




Sunrise Yoga

6:15am-7:30am


Tues, & Wed.

Dynamic Class


Thursday

Restorative Class



Six Week 

Sunrise Challenge


Tuesday

Nov.5 - Dec.10


Wednesday

Nov.6 - Dec.11


Thursday

.Nov. 7 - Dec.12


Fee:

Drop in $15.00


1 class/week 

$60.00 for 6 classes


$100.00 unlimited for 6 weeks



Winter Session

Tuesday

Jan21-March24


Wednesday

Jan22-March25


Thursday

Jan.23-March26


Fee:

$15.00 Drop in


$75.00.00 1 class per week

for 10 classes


$100..00 2 classes

per week

for 10 weeks


$125.00 3 classes

per week

for 10 weeks














Yoga Dynamic


Winter Session

Saturday

3:15pm - 4:30pm

Jan.11- March 28


Fee: $175.00

for 11 classes


Spring Session

Saturday

3:15pm - 4:30pm

April 18 - June 13


Fee: $85.00

for 8 classes

 


SIX PACK

CLASSES


Six weeks of classes for $60.00 in November and December.


Explore a class in Dance & Yoga and Discover your Movement Potential


Click on "more" click on "6 Pack Class" for scheduled classes


Experience the Balance of Dance & Wellness!

Mariah's Wellness Weekend

February 14, 15, & 16

More info  posted soon!


A weekend of physical, mental, & Spiritual healing. Join us at the studio for the journey of Wellness & Healing.


Are you looking for a "MEMORABLE" Ballerina Birthday Dance Party for your Child?


Dance & Wellness Studio is now booking Ballerina Tu-Tu Birthday Parties.


Design & create a Tu-Tu, Experience a Ballet Class, stay after for Cake & Friends. Your child will be talking about the Tu-Tu they made and performing  all the Ballet movements they learned. The best thing is there will be

 NO STRESS! NO MESS! Just fond memories of your child's special day!


5 or less children $150.00

6 or more $20.00 per child

You bring the cake, snacks,& supplies we will organize the party.


When your child says....

IT'S MY PARTY AND

I WILL DANCE IF I WANT TO....

You can do that for them!!!


Contact Dance & Wellness Studio to book your Party today